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      • Mzansi Home CooksWe have a look at what the people of Mzansi eat and how they prepare their food.
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Tag: Healthy Eating Habits

You are here: HomeHealthy Eating Habits
Homemade Ice Tea

Health statistics show that about 130 heart attacks and 240 strokes occur daily in South Africa.  This means that 10 people will suffer a stroke and five people will have a heart attack every hour.   According to...

Oct 17 2014
0

RECIPE: Homemade Ice Tea – Cooking From The Heart Cookbook 2nd Edition

Thuli

Cookbook, Cooking from the Heart, Healthy Eating, Healthy Eating Habits, Ice Tea, Pharma Dynamics, Rooibos

Beverages, Recipes

Capetonians came in numbers and gathered around the V & A Waterfront amphitheatre to witness the iconic gatsby’s new makeover during National Nutrition Week (9-15 October) We all know gatsby to be a hearty, delicious and filling meal with...

Oct 27 2013
0

Mzansi’s First Official Heart-Healthy Gatsby

Thuli

Cookin from the Heart, Gatsby, Healthy Eating Habits, Heart Foundation, Heart Healthy Gatsby, iChange4Health, Masala Steak Gatsby

Food News, Meat, Out & About, Recipes

Do they really contribute to our overweight society?  Early this week on TalkSA (SABC2), traditional food was the topic and one of the questions I was asked during the interview was my opinion on the negative connotations associated...

Jul 04 2013
6

Does Traditional and Indigenous Food Make People Fat?

Thuli

Healthy Eating Habits, Indigenous food, Traditional food, Wieight

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