I had a small bag of Kapenta fish aka Matemba (White Bait) collecting dust in my cupboard begging to be prepared. The matembas in my cupboard reminded me of delicious coated and fried white bait I had at the... Feb 24 2015 2 Recipe: Coated and Fried Matemba / Kapenta Fish (Dried White Bait) Thuli Coated, Dried White Bait, Fried, Kapenta Fish, Matemba, Zimbabwean Recipes, Seafood