Reader Recipe: Lamb Liver & Mushroom Sosaties

Mlandeli, an avid follower of the blog based in the Eastern Cape sent us his recipe for Lamb and Mushroom Kebab.   He says he likes to prepare it for breakfast when he is in a good mood.   Hope you get to try it out. Enjoy!


Mlandeli’s Lamb Liver & Mushroom Sosaties 

Makes about 8 


±400g lamb liver, cut into cubes

15ml (1Tbsp) barbecue spice

15ml (1Tbsp) sweet & sour sauce

15ml (1Tbsp) soya sauce

Bamboo skewers, soaked in cold water for 30 minutes or longer


Cocktail onion

Green pepper

Cocktail tomato

course salt, to taste

Tabasco sauce, to taste


  1. In a bowl, mix the cubed lamb liver with barbecue spice, sweet and sour sauce and soya sauce.  Marinate the liver in the fridge for about 45 minutes or even longer.
  2. Preheat the grill.
  3. Thread the liver and vegetables alternately onto the skewers.  Brush with olive oil.
  4. Lightly oil the grill grate.   Place the skewers on the grill and cook for 12 – 15 minutes.
  5. Turn and brush with oil to prevent from burning.
  6. Sprinkle with coarse salt  and Tabasco sauce.  Serve with chutney.


About Author


Thuli Gogela is a Food Technologist with 8 years of experience developing products in food manufacturing. She is dedicated to discovering wholesome traditional dishes and recipes with a distinctive taste from different parts of the African continent. Thuli is well known for her food blog, Mzansi Style Cuisine which was established in 2010. She saw a gap in the traditional food market that people were hungry for. From there, it didn’t take long to build her brand. In 2013, she started writing a recipe column for the Cape Times for and has collaborated with some of the biggest brands in South Africa namely, Knorr, Nedeburg Wines, First Choice and Spekko rice. Not only does Thuli feature traditional African dishes, she’s also open to developing recipes, food consultations and brand collaborations.

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