I don’t know about you guys but I grew up with some healthy people around me.  We did not have gyms but doing the chores was enough workout.  Think grinding mealies, getting wood from the bushes, getting water from a dam, applying cow dung on the floor (ukusinda), milking cows etc.  People worked, they worked […]

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In an effort to support and appreciate olive oil producers and manufactures for the dedication and exceptional craftsmanship, as consumers we should take the liberty to savour the fruits of their efforts.  Award ceremonies present opportunities for us consumers to know which of these oils are the best.  With all that stated, I hope you […]

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There’s a new whisky on the block….the Black Bottle!   The famous Black Bottle blend of single malt and grain whiskies is living up to its name, bringing back its distinctive black bottle after a break of a century. In keeping with the history of the Aberdeen original created in 1879, the recipe has also […]

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